Participating in counseling is a potentially life-changing means of becoming more aware of yourself and your patterns of thinking, feeling, and behaving. Many people seek counseling for relief of the stress, pain, or suffering they are experiencing, be that on a physical, mental, emotional or spiritual level.

In my counseling practice, as in my personal life, I find that stress, discomfort, or even pain can be powerful catalysts for positive change. When we can find ways of bringing our full creativity, intelligence and compassion to the challenge of looking deeply into our lives, counseling becomes the beginning of a life-long process of self-reflection, self-discovery and liberation from confining definitions of self, others and the world.

Who Can Benefit?

If you seek to explore new ways of relating to yourself and your life circumstances, or to discover new choices for how to respond to the challenges and difficulties you are facing, counseling may be of great benefit to you. I provide counseling for individuals and couples from late adolescence through late adulthood. I work with people facing a variety of challenging conditions and circumstances, including:

* Anxiety and Panic
* Depression
* Chronic pain or illness; medical conditions
* Trauma Recovery
* Relationship Issues
* Grief and Loss
* Body Image and Eating Issues
* Stress—financial, health, job or family

My fee is $90 per hour, and $130 for an hour and a half.   At times, a sliding scale may be offered to those who would otherwise be unable to engage in counseling.

To inquire about counseling services, please contact Janet Curry, MA, LPC by phone: 970-779-0611 or email: janet@stillpointmindfulnesstraining.com .

Janet’s series of 4 Guided Mindfulness Meditation CDs for relaxation and stress reduction can be a powerful support in the counseling process. Please contact Janet for more information or to purchase CDs singly or as a set.